Musings of a Perpetual Beginner Runner

Chronicle of my preparation for the 2006 ING New York City Marathon.

Friday, July 21, 2006

Day of Rest

Today is a scheduled "rest" day. I did Celestine's Yoga II class, and then because I kinda wimped out on yesterday's workout (only 2 miles instead of 3, and no strength training), I hit the stairs in my apartment building. Besides, I need to break in my Lowa mountaineering boots for Mt. Kilimanjaro - can you believe I leave in less than a week?! I only did the 50 flights once up and once down, though; didn't want to take too much wind out of my sails for this weekend.

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